My Approach

It’s about making a deep rooted one-on-one connection with my clients and fostering their sustained growth rather than an end product. Through the use of practical tools, techniques and anchored in the tenets below, we work together to define what’s important to you and how to get you there.

 

Future Focused

It’s not about sitting in the present because that’s passive. 

  • Learn how you can actively move your present into your future.  Don’t let the present happen to you. 

  • Purposefully shape your future by setting goals based on your current reality.

  • Identify your core strengths and continue to build on them in intentionality. 

  • You drive the agenda and where you want to go.  We navigate the journey as a team.

New Perspectives

We leverage the power of fresh perspectives:

  • Be Open: Have the willingness to consider new information.

  • Experiment: Practice and notice things differently.  Look at truths you thought were solid and see it’s more flexible than you thought.

  • Intentionality: Try new tools and strategies to support you. 

  • Practice: Enact it in real-time as a growth tool.

Grounded in Science

My approach is based on the research of Martin Seligman, Ph.D., psychologist, author, professor at University of Pennsylvania and director of their Positive Psychology Center. His research explores the correlation of positive attributes and factors that allow individuals, communities, and societies to flourish.